Reiki
60 mins: $95
90 mins: $135
Experience gentle energetic healing in a calm, nurturing space. Sessions are an energy treatment that supports relaxation, emotional release, and energetic balance. Reiki is excellent for stress relief, emotional processing, and supporting your body’s natural ability to restore itself.
Therapeutic Touch
60 mins: $95
90 mins: $135
A refined, energy-based treatment designed to support the body’s natural healing processes while bringing the nervous system into a deeply relaxed state. Therapeutic Touch works with the body’s energetic field to gently release tension, restore balance, and create a grounded sense of calm.This treatment is both subtle and powerful—leaving you feeling centered, supported, and reconnected.
Life Coaching
60 mins: $95
90 mins: $135
Step into a calm, supportive space designed for reflection, clarity, and personal alignment. These sessions offer the opportunity to explore patterns, release what feels stuck, and reconnect with your inner direction. Through thoughtful conversation and intuitive guidance, you’ll leave with a deeper sense of clarity and aligned next steps—feeling grounded, supported, and empowered.
Energetic Alignment & Integration
60 mins: $115
90 mins: $155
A personalized, intuitively guided session designed to support both your physical and emotional well-being. This experience blends Therapeutic Touch, Reiki, and guided conversation—meeting you exactly where you are in the moment. Each session is thoughtfully tailored to help release tension, regulate the nervous system, and create space for deeper clarity and balance. Through a combination of energy work and grounded, supportive dialogue, we gently explore what may feel stuck while guiding you toward greater alignment. This is a comprehensive, full-spectrum session designed to reconnect the body and mind—leaving you feeling calm, clear, and supported.
Tarot/Oracle Card Reading
30 mins: $65
60 mins: $120
We’ll use a tailored spread to reveal themes and choices, then translate the cards into a short, actionable plan plus a grounding ritual to help you integrate the insights. Includes: full spread, high-res photo of the spread, and a concise follow-up summary (PDF) or MP3 recording if requested. Best for: focused questions about relationships, work, or a clear personal choice.
Private Yoga Session
A one-hour private yoga session designed entirely around you—your goals, your body, and your pace.Whether you’re new to yoga or looking for a more personalized, targeted practice, this one-on-one experience offers guided support to help you move safely and confidently. Each session is thoughtfully tailored to your needs, with customized sequencing and hands-on guidance to support proper alignment and deeper connection to your body.Focus areas may include strength, flexibility, stress relief, or recovery—creating a practice that feels both effective and restorative.
Pregnancy & Postpartum Yoga
Nurture your body and mind with a private yoga session thoughtfully designed for pregnancy and postpartum—babies are always welcome. Each one-on-one session is tailored to your stage, offering gentle, supportive movement that meets you exactly where you are. During pregnancy, your practice focuses on easing common discomforts, building strength and stability for birth, and calming the nervous system for a more grounded, connected experience. Postpartum, sessions are designed to support core and pelvic floor recovery, relieve tension from feeding and carrying your baby, and create space for emotional balance during this important transition. This is your time to slow down, reconnect, and feel supported in every phase of your journey.
Massage & Yoga
This treatment is split into 45 minutes of massage therapy and 45 minutes of yoga. Depending on your goals, we can start with massage or yoga first. Yoga is the "all-in-one" for strengthening muscles, and creating flexibility at the same time. You will be taught exercises to continue doing at home that are customized to your health goals.
To book this treatment, please call 519-766-9021 or email daestrelawellnessinfo@gmail.com
Deep Tissue Massage
60 mins: $120
90 mins: $175
Sustained pressure using slow, deep strokes. Targeting the inner layers of your muscles to treat pain and stiffness.
Relaxation Massage
60 mins: $120
90 mins: $175
Smooth and gentle to promote general relaxation, relieve muscle tension and improve circulation.
Relaxation with Hand or Foot Exfoliation
This is a full body relaxation treatment with a hands or feet exfoliation is added in to your treatment where a scrub is use to exfoliate the sink and then soothe with some nice moisturizing cream.
Relaxation with Reiki
Reiki is a form of therapy where practitioners can channel energy into a client through touch or near-touch, allowing the body to heal and restore physical and emotional well-being. The word "Reiki" itself combines "Rei," which means "universal," and "Ki," which means "life energy" or "vital energy." It's often used to promote relaxation, reduce stress, anxiety, and facilitate healing.
Cupping Massage
Cups are placed on the skin to create suction. This suction allows the body to increase blood flow to the area, resolve muscle tension, and encourages the release of toxins. It leaves fun, circular marks on the skin that typically fade within 2-3 weeks.
Hot Stone Massage
This is a full body relaxation treatment where heated stones will be used in place of hands when massaging. Repair damaged soft tissue with heated natural basalt lava stone. Stones are kept hot and moving, working as an extension of the therapist's hand.
Himalayan Salt Hot Stone
The Himalayan Salt Stone Massage uses warm salt stones containing 89 naturally occurring minerals to deeply relax muscles, ease tension, and enhance circulation. The heat helps penetrate tight muscle tissue, promoting recovery and reducing inflammation. In addition to their therapeutic effects, the stones provide a mild exfoliation, gently smoothing the skin while leaving it feeling soft, refreshed, and nourished.
Indie Head Massage
45 mins: $120
60 mins: $135
Indie Head massage is a stimulating yet soothing massage to the neck, face and scalp. Warm oil and Essential and massage tools may be used as well. IHM helps with relaxation, improving circulation, and releasing tension in the scalp and neck.
Incorporate an indie head massage into a 60-minute deep tissue, relaxation, or pre-natal treatment.
Craniosacral Massage
Craniosacral therapy is a gentle hands-on technique that aims to improve the body's natural healing abilities by focusing on the craniosacral system, which includes the brain, spinal cord, and surrounding membranes. It is known to help with chronic headaches, migraines, TMJ dysfunction, anxiety, depression, sinus congestion, and vision issues to name a few. Energy work is involved as well.
Head Massage with Hydrotherapy
Discover deep relaxation with a scalp massage treatment derived from the Japanese head spa experience. Our RMTs will use their knowledge and skills of the muscles in the scalp to complete a gentle cleansing using warm water therapy, and a soothing scalp massage using nourishing hair products by Joico and Kerastase. This service helps relieve tension, promote healthy hair, and restore balance to mind and body. A truly blissful ritual that leaves your scalp and muscles refreshed and relaxed, your hair silky, and your spirit renewed.
Luxury Massage and Facial
Experience custom, 30-minute massage to help relieve any of your day-to-day tension, followed by a rejuvenating 30-minute facial and face massage. The facial treatment will be carefully customized to address your unique concerns, leaving you feeling refreshed, balanced, and glowing
Please note: only the 30 minute massage is claimable through through your insurance benefits.
Facial Appointment
Give your skin the personalized care it needs for a healthy, radiant glow. We’ll begin with a professional skin analysis to assess your skin's needs, then use natural, high-quality products to protect your skin barrier, hydrate, and allow your skin to breathe.
A facial massage is known to drain sinuses, increase circulation, decrease tension of your facial muscles and leave your skin soft, brighter and more defined. Whether you're seeking hydration, light exfoliation, or a calming touch, everything is customized to deliver the best results. Relax and enjoy as your skin is refreshed, balanced, and glowing!
Please note: this treatment is not claimable towards your insurance benefits.
TMJ Treatment
TMJ treatment targets the muscles surrounding the temporomandibular joint to alleviate pain and tension by releasing tightness in the upper back, shoulders, collarbone, chest, and neck. This helps to relax the areas connected to the temporomandibular joint, ultimately finishing with a focus on the jaw muscles.
There are two primary techniques used in TMJ massage, and your therapist will guide you through each of them.
